It’s so important to make sure our pupils and families stay active. Below is a list of websites and video links for activities that can be completed at home. Enjoy, stay fit, keep active and don't forget to SMILE!
Go Noodle – https://www.gonoodle.com/ Movement and mindfulness
The Body Coach (Joe Wick) – https://www.youtube.com/playlist?list=PLyCLoPd4VxBvPHOpzoEk5onAEbq40g2-k - YouTube workouts
Supermovers – https://www.bbc.co.uk/teach/supermovers - Active learning opportunities. A great learning resource to keep working on spellings, times table and other curriculum areas
Sport England – https://www.sportengland.org/news/how-stay-active-while-youre-home Lots of further links and ideas to stay active whilst you’re at home
Cosmic Yoga – https://www.youtube.com/user/CosmicKidsYoga - YouTube channel – activities ranging from 5 – 30 minutes. Easily to follow yoga and mindfulness
Disney – Wake Up Shake Up – https://www.nhs.uk/10-minute-shake-up/shake-ups - Short games to keep children active
Disney Dance along - https://www.thisgirlcan.co.uk/activities/disney-workouts/
Don’t forget the National Trust are opening up their parks for FREE as well. A walk or ride in the fresh air is just as good as anything else!