Today we're going to have a little bit fun whilst exercising and staying healthy.
As you can see, the image below has a different activity for each letter of the alphabet. Have a go at performing your full name using the exercises provided (you can even include middle names if you wish).
If your name is relatively short, have a go at doing a family member's name, a pet's name or a friend's name as well.
Which exercise on there seems the hardest?
Think back to last week's PE and how we focused on creating balance in a workout.
Have you performed a balanced workout today?
Are the range of exercises in the picture balanced?
If you still have energy left and want to earn yourself 2 'Never Give Up' dojos for excellent determination, upload or send us a picture of you tackling the challenge in the link below...
(click the link below to discover the not so mysterious challenge)
I wonder if your adults at home would enjoy this challenge...