Take notice means being observant, look at the world around you. Take a few moments to relax. Reflecting on your experiences will help you appreciate what matters to you.
Ways to Take Notice are:
- Be aware of the world around you and how you are feeling
- Be curious
- Notice the changing seasons
- Catch sight of the beautiful
- Remark on the unusual
- Savour the moment, whether its eating lunch or chatting with friends